SleepLimit


4.3 ( 2353 ratings )
效率 健康健美
开发 Thilina Solomons
4.99 USD

Specially for For Entrepreneurs
Are you having trouble with oversleeping? Then this is the perfect app for you.

If you are taking naps in day time and sleeping at night it could add up to a high number of sleeping hours per day. You could be not aware of it because you have no way to precisely calculate total sleep time you get per day. We all have the problem of going for a 5 minutes nap and waking up after 3 hours.

Also you may have the habit of going to sleep whenever you feel sleepy, This could make your sleep time even longer and your daily need for sleep will increase with time. This could lead to developing a habit of sleeping even 9 -10 hours per day, hugely reducing your productivity. Sleep could become addictive and could become a problem.

Therefore to live a productive life, tracking and limiting your sleep is very important. You should give only the exact amount of shut eye your body needs to stay healthy, not more.

SleepLimit lets you track your sleep throughout the day. Whether if it is a day nap or night sleep you can add all the periods of time you have slept. Sleep Limit will analyze the time you slept on each day and show you the important details for controlling your sleep.

SleepLimit is proven very useful for students, entrepreneurs, workers, simply anyone who wants to maximize their productivity. After all, Our time in this world is limited, Why spend it sleeping? Stay awake and enjoy every second of your life.

Features:

- Track how many hours you sleep a day
- Set a daily sleep limit and check whether you have exceeded the limit.
- Track the percentage of the day you have slept
- Select "Go to Sleep" when you go to bed and select "Wake up" after you get up, to add your seep time to the app.
- Add sleep time manually
- No login required, all data stays in your phone. And "Go to sleep" function will work even if you close the app.
- More features such as graphs and limit alarm will be added soon.

More Tips:
SleepLimit cannot stop you from sleeping, so make sure to stay motivated not to sleep more than the limit. If failed, try again next day. Dont stop until you win. Train yourself to maintain the sleep limit.
if you already have habit of sleeping 9 - 10 hours start tracking with SleepLimit and reduce the number of hours day by day.